Thursday, April 21, 2011

Wouldn't ya know it!?!

I finally got off my fat keister and decided to start working out again this week. I am quickly remembering my love/hate relationship with Jillian Michaels, but I am down 1.1 pound since Monday. This afternoon, I was just about to get ready for Tai Chi and ran in to switch a load of laundry from the washer to the dryer and tweaked my back. ARGH! I have never done this before and as much as it hurts, I am more mad than anything. I'm praying it is ok in the morning as I don't think a 4 day Shred will be quite as effective as the 30 Day Shred!


  1. I need to get off mine and do something too. I hope your back is okay and that it's nothing serious.

  2. Did you try some gentle stretching on it? Moist heat? Rest a day at least. Hope it bounces back for the rest of the 26 days. :)

  3. I am planning to begin my relationship with Jillian and the shred in a few weeks when I get cleared to exercise again. I'm not looking forward to getting my tail kicked, but I do love the results! Hope your back gets better. Let me know if you want to find a remedy! :-)


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