I finally got off my fat keister and decided to start working out again this week. I am quickly remembering my love/hate relationship with Jillian Michaels, but I am down 1.1 pound since Monday. This afternoon, I was just about to get ready for Tai Chi and ran in to switch a load of laundry from the washer to the dryer and tweaked my back. ARGH! I have never done this before and as much as it hurts, I am more mad than anything. I'm praying it is ok in the morning as I don't think a 4 day Shred will be quite as effective as the 30 Day Shred!